Monday 2 December 2013

Natural Remedies for Piles/Hemorrhoids:





  • Apple Cider Vinegar – Using apple cider vinegar is one of the most popular natural treatments for hemorrhoids. Simply soak a cotton ball or some toilet paper with ACV and apply it to the hemorrhoid area. Repeat this process until the inflammation disappears and symptoms resolve. You should see improvement instantly. Alternatively, add some ACV (half a cup) to a sitz bath.

  • Rutin – A health-promoting compound found in numerous plants such as buckwheat, oranges, grapefruit, lemon, cranberries, and asparagus (to name a few), rutin is another home remedy often used for hemorrhoids. Buying it in supplement form may be the best option. One individual on Earthclinic says: “I have had a hemmroid for almost a year now. Just last week I started taking Rutin 500mg twice a day, in the morning and one before going to bed. … taking Rutin for only a week the inflammation has gone down and my hemmroid thankfully is almost gone, it’s less than a size of a pea today.”

  • Coconut Oil - Apply coconut oil directly to hemorrhoids, rinse and repeat. In addition to symptoms subsiding, the hemorrhoids should disappear over the course of just a few days.

  • Witch Hazel - An astringent and healing tree, witch hazel is one of the oldest known natural remedies for hemorrhoids. Just soak a pad or cotton ball with witch hazel and apply it to the area.

  • Aloe Vera – As with the above treatments, simply apply aloe vera to the affected area to relieve symptoms.

  • Squat, Don’t Sit – This is actually heavily important and very overlooked. Conventional toilets are highly unnatural, and may be one reason hemorrhoids are rarely seen in less developed countries, where where squatting is done when going to the bathroom. Sitting down to pass a bowel movement puts tremendous strain on the rectum while squatting straightens the rectum and relaxes the puborectalis muscle. This is tip should be done along with any home remedies for hemorrhoids you may use.

Causes and Necessary Prevention Tips – The Best “Treatment”

The most common causes of hemorrhoids are straining during bowel movements and obesity. If you’re straining during bowel movements, there is no doubt that you are suffering from constipation, and obesity only heightens your chance of experiencing these digestive issues. The best solution for hemorrhoids is – you guessed it – to not have them at all!

Follow these essential hemorrhoid prevention tips and you may not even have to delve into any hemorrhoid treatments.

  • Exercise and Lose Weight – Being overweight or obese, along with being highly inactive, is the perfect path for a complete decline in health. If you aren’t a healthy weight and aren’t moving, your organs and internal system as a whole becomes sluggish and works at low levels. Start exercising and losing weight to fix the problem and keep your digestive tract working.

  • Up Fiber Intake: Eat Plenty of Vegetables, Fruit  - Seeing as hemorrhoids result from constipation and straining, it should be no surprise that upping fiber intake can help mend the issue. Fiber helps soften stools and is essential for colon health and digestive health as a whole. This nutrient helps to clean out the gastrointestinal system, preventing constipation and allowing the colon to work at greater levels of efficiency. Sources of fiber include: vegetables of all kinds, flax seeds, almonds, pecans, pistachios, prunes, pears, and beans. Include these foods in your diet while trying the other home remedies for hemorrhoids.

  • Take Probiotics and Consume Probiotic-Rich Foods – Probiotics are essential for balancing the bacteria in your gut, which can prevent constipation and absolutely promotes overall health. Either take a high-quality probiotic supplement, or consume more probiotic-rich foods such as fermented foods like fermented cheese, yogurt, sauerkraut, Korean kimchi, and numerous fermented drinks like kombucha tea.

  • Hydrate – Staying hydrated with water seems to be the number one recommendation for almost any health ailment. Water helps cleanse your internal system and hydrates your entire body. Along with fiber, drinking more water will help to soften stools and hopefully reduce the need for straining during a bowel movement.

Other Considerations for Hemorrhoid Treatment

  • Soaking the area in warm water a few times a day for 10-15 minute periods can reduce inflammation and help relieve symptoms. You may also take a sitz bath and add a half cup of apple cider vinegar.

  • Keep the area clean, bathing daily. Don’t use soap on the area as it will likely just cause irritation. Use moist toilet paper to dab the area after a bowel movement to lessen friction from wiping.

  • Apply ice packs or cold compresses to relieve swelling.

As always, be sure to share any home remedies for hemorrhoids that work for you, as well as what hasn’t worked for you. It’s important to help natural treatments live on.



Many people suffer from hemorrhoids, which can be uncomfortable and sometimes painful. Hemorrhoids usually occur when the veins around the anus become distended due to constipation, childbirth, heavy lifting, or long periods of sitting.
Typical symptoms include itching and irritation around the anus area. In some cases, as the condition becomes progressively worse, there may be bleeding. The good news is that hemorrhoids can be managed and reduced or eliminated without expensive surgery.

There are a number of natural cures for hemorrhoids. One of these is to simply change your diet. Avoid eating fatty foods, like deep fried meats or fast-food hamburgers, and cut down on the heavy use of alcohol. Start eating more fiber to help soften the stool. This will reduce the strain required to evacuate your bowels and reduce the pressure on your internal veins within the anal cavity. Another simple cure is to drink more water. Drinking at least eight glasses of water each day, cleans your intestinal walls and facilitates bowel movements.

Other dietary treatments for hemorrhoids include taking vitamin C, which helps maintain the integrity of your veins, and eating more flavonoids and anthocyanins to strengthen your veins. Sources of flavonoids include lemons, limes, apples, tomatoes, onions and carrots; sources of anthocyanins include dark, red berries, blueberries, cherries, grapes and red cabbage. Another natural food remedy for hemorrhoids is eating a banana on an empty stomach every day. For bleeding hemorrhoids, eat three bananas daily, or try steamed dried persimmons.

A soothing, natural cure for hemorrhoids is taking 15-minute warm baths. This will not only relive some of the pain and irritation but will help shrink hemorrhoids. Be sure to dry the hemorrhoid area to keep moisture from the swollen tissue. A hemorrhoids cream or ointment can reduce the burning sensation on the affected area. Ointments containing aloe vera are recommended. Be sure to gently clean the affected area twice daily with the hemorrhoid cream.

Traditional Chinese Medicine (TCM) offers a number of treatments for hemorrhoids without the side effects of Western pharmacological remedies. Among the most popular TCM treatment is Ginkgo. Also known as Ginkgo Biloba, Japanese silver apricot and maidenhair tree, this popular Chinese herbal supplement has been used in China for several thousand years to effectively treat hemorrhoids. Another Chinese medication is Bu Zhon Yi Qi Wan. Taken in pill form--8 to 10 pills three times a day for one month--can offer some relief. Finally, try Fel Ursi Hemorrhoid Ointment (Xiong Dan Zhi Chuang Gao) to shrink hemorrhoids and relieve symptoms.

For bleeding hemorrhoids, TCM also suggests musk hemorrhoids ointment, which should be applied topically to the affected area. Gargelin extra has been shown to work as well, as it serves to strengthen the veins. Three or four tablets three times a day is the recommended dosage.

While some natural methods may reduce the symptoms of hemorrhoids, you should consult with your doctor before attempting any natural cure.

11 comments:

  1. I have used Warm Bathing for hemorrhoids treatment . This technique is indeed helpful in reducing the actual itchiness as well as irritation associated with the hemorrhoid. Taking three or four warm baths every day is good. This can be a hardship on many people but try and consider as much as you can.

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  2. Your blog is awesome. Thank you so much for giving plenty of useful content. I will bookmark your blog so, it is easy for me to visit again.

    You may also check this articles how to treat hemorroid..

    http://www.doctor-advice.com/p/hemorrhoids-cure-hemorrhoid-treatment.html

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  3. Thanks for sharing your post. Try out herbal supplement for piles for safe and effective results. It is proven to be safe and effective.

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  4. Thanks for sharing very useful information. You can use natural supplement to overcome piles issues. It is both safe and effective.

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  6. Thanks for sharing very useful post. Piles or haemorrhoids can be cured safely and naturally with the use of herbal treatment for piles. It is very safe and effective.

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